There is a new era of health upon us and it is looking up. We've been plagued the last few years by disease and a decreasing length of life. But we have had enough. The health trends for 2017 predict that there is a new wave of hunger on the horizon and it doesn't involve cravings but rather true health and self awareness. The tide is turning and gone are the days of restriction, starvation and rules. I can't be more excited for what's ahead. You can find all of the health trends for 2017 here.
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Who knew that writing, yes the physical act of taking pen to paper could affect your health in such profound ways. If you’re questioning what I’m even saying, then you’ll want to listen to this episode and learn why our paperless society could be making you sick and fat. It’s simple changes like going back to paper, at least some of the time, that could make all of the difference.
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So many of us are really good at dieting. Yet, we know that long-term statistically all diets fail. But why? Maybe there is an aspect that you are really good at dieting but really bad at living life. Living life is the critical element that we can’t forget. In this episode, we’ll dive into weight, emotional eating, dieting and the perfect way we should be eating.
Learn more: https://simplerootswellness.com/041