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Made For Living Well

What if life wasn’t as complicated or difficult as we make it? What if health was simple? The Made for Living Well podcast is the place where you step into who you are and unlock health that is already inside of you. You no longer have to wait or work to arrive! Health is here, right now, waiting to be lived. This podcast is shaking up the health space, showcasing that you are closer than you think. Inside, Alexa shares tangible tips and hacks to help you live out health, breaking down complex topics into simple and easy to understand ideas. Along with sharing her health secrets, she interviews the best in the industry in candid interviews that will leave you changed. With a million downloads and counting, Made For Living Well is the place to revolutionize your life to stop waiting and start living—creating a life well-lived.
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Now displaying: March, 2017
Mar 23, 2017

Slowing down and success generally aren't found in the same sentence. The way of the world seems to be, do more - be more, work longer, work harder and just hustle. While I'm not saying that we shouldn't be doing any of those, I think we must also consider why slowing down could be your key to success.

On todays podcast episode we uncover why nothing seems to be working, even though you are doing everything right. We also talk about what under-eating and over exercising are doing to our bodies. Finally, we uncover the simple solution, rest based living. Listen now to learn ten ways to practice rest based living and transform your body starting today.

 

Learn more: https://simplerootswellness.com/049

Mar 2, 2017

Join Alexa as she takes you inside her morning routine and shares with you some of the things she's enjoying the most right now.

 

Learn more: https://simplerootswellness.com/048

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