Info

Made For Living Well

What if life wasn’t as complicated or difficult as we make it? What if health was simple? The Made for Living Well podcast is the place where you step into who you are and unlock health that is already inside of you. You no longer have to wait or work to arrive! Health is here, right now, waiting to be lived. This podcast is shaking up the health space, showcasing that you are closer than you think. Inside, Alexa shares tangible tips and hacks to help you live out health, breaking down complex topics into simple and easy to understand ideas. Along with sharing her health secrets, she interviews the best in the industry in candid interviews that will leave you changed. With a million downloads and counting, Made For Living Well is the place to revolutionize your life to stop waiting and start living—creating a life well-lived.
RSS Feed Subscribe in Apple Podcasts
Made For Living Well
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
April
March
February
January


2021
December
November
October
September
April
March
February
January


2020
July
June
May
April
March
February
January


2019
December
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
August
July
June
May
April
March
January


2016
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: April, 2017
Apr 13, 2017

The gut has become a hot topic for debate, especially when we talk about how to restore healthy gut flora. In this post I wanted you to know why I stopped taking a probiotic and how my gut health is better than ever.

Yet, I know this is an area of contention for many with different ideas, views, and thoughts on how we can do this. This is also why we have the influx of probiotic and prebiotic rich foods and supplements on the market. Think kimchi, kombucha, resistant starch and yogurt for days.

The question; are these foods and supplements doing any good? How do we fix our gut for good?

On today's podcast, we uncover the world of probiotics and prebiotics. Why your probiotic may be a waste of money and natural ways to fix your GI system including the one product I stand behind that isn't a probiotic.

Listen to the show to get the full breakdown of everything you need to know about probiotics, prebiotics, resistant starch and healing your gut forever.

 

Learn more: https://simplerootswellness.com/050

1