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Made For Living Well

What if life wasn’t as complicated or difficult as we make it? What if health was simple? The Made for Living Well podcast is the place where you step into who you are and unlock health that is already inside of you. You no longer have to wait or work to arrive! Health is here, right now, waiting to be lived. This podcast is shaking up the health space, showcasing that you are closer than you think. Inside, Alexa shares tangible tips and hacks to help you live out health, breaking down complex topics into simple and easy to understand ideas. Along with sharing her health secrets, she interviews the best in the industry in candid interviews that will leave you changed. With a million downloads and counting, Made For Living Well is the place to revolutionize your life to stop waiting and start living—creating a life well-lived.
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Now displaying: May, 2017
May 24, 2017

There is a lot of hype around detox diets and cleanses. While the stigma holds out that most detox for a quick weight loss scheme, I think it is due time we talk about how detoxing is so much more than that. In fact, it is essential and critical that our body detoxify itself daily.
The good news is we have plenty of mechanisms to help us do this. The bad news is the "traditional" lifestyle can slow this process down, making our body slow, sluggish and even clogged.

Today we are going to learn about one powerful supplement that not only enhances your liver health encouraging natural detoxification. But this supplement also is a foundation in keeping your body youthful, strong, vibrant and healthy. Today we're breaking down collagen and detoxification.

In addition to this, on the podcast, we break down five additional ways to enhance your detox today. The better news, there is no tricks, gimmicks or crazy potions you need to do this. Just real food, simple lifestyle changes and the right mindset. Learn about these five ways to detox on this week's podcast here.

 

Learn more: https://simplerootswellness.com/052

May 4, 2017

Today we uncover a lot of heated topics, from cellulite, bloating, cancer and detoxing we're going to see how each of these is actually related into one intricate system that is often overlooked and understudied, the lymphatic system.

Each of these subjects is something we're all affected by whether directly or indirectly.

Although the common thought is that detox diets don't work, I may twist the tables and show you exactly why a detox diet could be exactly what your body needs to help fight off and reduce {or eliminate} cellulite, bloating, cancer and just help you feel better overall once you fully understand the function of the lymphatic system.

Be sure to listen to today's show and learn 10 simple ways to get your lymphatic system revving today click play below. It's an exciting show that will help answer a lot of your questions and shed some light on this confusing subject.

 

Learn more: https://simplerootswellness.com/051

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