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Made For Living Well

What if life wasn’t as complicated or difficult as we make it? What if health was simple? The Made for Living Well podcast is the place where you step into who you are and unlock health that is already inside of you. You no longer have to wait or work to arrive! Health is here, right now, waiting to be lived. This podcast is shaking up the health space, showcasing that you are closer than you think. Inside, Alexa shares tangible tips and hacks to help you live out health, breaking down complex topics into simple and easy to understand ideas. Along with sharing her health secrets, she interviews the best in the industry in candid interviews that will leave you changed. With a million downloads and counting, Made For Living Well is the place to revolutionize your life to stop waiting and start living—creating a life well-lived.
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Now displaying: June, 2017
Jun 29, 2017

Unhappiness. Some say it's our greatest epidemic of our day. In fact, statistics show that nearly 50% of Americans are unhappy at work and less than one-third of people describe themselves as "very happy."

That means that nearly 70% of the American population are considered unhappy.

To me, this is one of the most startling statistics we are faced with. Not just because the majority of the population is walking around in a less than exciting trance, but that this is a direct relationship to our overall health. Yes, stress {happiness} is one of the biggest factors underlying health and one that is hard to measure and impossible to fight against.

The bottom line, happiness is a make it or break it factor in our health. Not to mention what fun is living without happiness?

Today on the podcast I am beyond excited to have a very special guest who has lived to make her life happier with simple and easy steps, Sarah Von Bargen. Sarah is the founder of the site Yes and Yes helping people all over the globe have more fun. Her slogan states, "Because yes is more fun than no," and she shows us exactly how to do this in a chaotic and busy world.

 

Learn more: https://simplerootswellness.com/054

Jun 1, 2017

A question I've pondered all the way back to my pre-adolescent phase; how to get rid of body odor?

The thought {and smell} of body odor takes me back to my 6th grade classroom. The time and place when everyone starts to smell but no one knows how to take care of it. Only to soon be masked through the 7th and 8th grade by body sprays, perfume, cologne and every other measure that is humanly possible to take away the awkward conversation of body odor.

I'm sure we've all had our fair share of embarrassing encounters with personal body odor issues. Or maybe you haven't and in that case go on and judge me. Because let me tell you body odor runs through my pores, literally.

While I could be alone, I'm going to assume by the statistics on deodorant sales we all have issues with body odor. Yes I'm proud to now know statistics on body odor. Don't bother looking it up, I got your back.

In the latest podcast you can hear about my body odor detox and how to stop smelling for good. I'm a proud testimonial that it can happen. And I'm not joking when I say I literally have struggled with body odor for as long as I can remember. Find out how you can detox and overcome your own smell by listening to this podcast.

 

Learn more: https://simplerootswellness.com/053

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