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Made For Living Well

What if life wasn’t as complicated or difficult as we make it? What if health was simple? The Made for Living Well podcast is the place where you step into who you are and unlock health that is already inside of you. You no longer have to wait or work to arrive! Health is here, right now, waiting to be lived. This podcast is shaking up the health space, showcasing that you are closer than you think. Inside, Alexa shares tangible tips and hacks to help you live out health, breaking down complex topics into simple and easy to understand ideas. Along with sharing her health secrets, she interviews the best in the industry in candid interviews that will leave you changed. With a million downloads and counting, Made For Living Well is the place to revolutionize your life to stop waiting and start living—creating a life well-lived.
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All Episodes
Archives
Now displaying: August, 2018
Aug 31, 2018

In the last episode of "Your Most Embarrasing Health Quesions, Answered" we're talking about Warts, Painful Sex and Hair Loss.

 

Learn more: https://simplerootswellness.com/107

Aug 29, 2018

The best way to get healthy is to make it a part of your life. The easiest way to do this is by creating a wellness program that works for you. Get all the info on how to create a wellness routine right here. 

 

Learn more: https://simplerootswellness.com/106

Aug 24, 2018

If you're struggling with vaginal odor, don't worry. Every single woman has a smell, and this odor is normal. If we're going to get to the bottom of it right now it's this, aiming for odorless is an impossible and unnatural feat.

However, there are some odors we need to be wary of and additional measures to fight bad smells. But all in all some odor is normal, and as always, it's never a bad thing to take care of the space down there.

It does serve some pretty essential functions.

Listen to the podcast to get all of the details on vaginal odor, what the different smells could mean and natural ways to take care of your V.

 

Learn more: https://simplerootswellness.com/105

Aug 16, 2018

Our five sense, the standing force providing pleasure to your life. But how often do you think about the way your senses are changing your perception? Have you ever thought about using your senses to change your health?

 

Learn more: https://simplerootswellness.com/104

Aug 14, 2018

The only kind of white flakes I want to see Christmas and snow. Outside of that, we have problems, and that could be dandruff. With one in two people suffering from it, I'd say it's time we learn what causes it and give you five natural remedies for dandruff. 

 

Learn more: https://simplerootswellness.com/103

Aug 8, 2018

In today's podcast, we'll be discussing three reasons that it's taking so long to reach your goals, plus five ways to start meeting your goals starting today.

 

Learn more: https://simplerootswellness.com/102

Aug 2, 2018

I've dabbled with faith and health here on the podcast but I haven't done the whole shebang. Drawing out why this is such a critical component in lasting health and how you can use faith to create a new view of your health.

But if I had to sum up health, this would be the foundation. Yet often, it's the most overlooked. We talk all day about nutrition, movement, even relationships, self-care, balance, and mindset but rarely do we hear about spirituality and the faith connection.

Today, I want to state my belief, that being planted in faith. Because without it, we are without hope and hope is the driving force behind our change, our joy, our happiness and our health.

The good news is these aren't just my "thoughts" but researched truths that are popping up all over the scientific community. Of course, they are using religion as a general terminology in the belief of a higher power.

However, my belief is that there is only one true power and that is Jesus - believing in Him above all other things transcends all hope because He backs it up with the truth of His promises. Which I'll be sharing a few of my favorites inside.

 

Learn More: https://simplerootswellness.com/101

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