Memory engineering may not be a common thought passed around the health community. Still, it's the only factor that creates lasting change - at least in a positive way - as our memories are what create our beliefs, which become our thoughts and actions. Inside this podcast, you learn the importance of memory engineering and how to speak truth to create change. 

Learn more: https://simplerootswellness.com/200

Have you ever asked, why can't I do what I know I should be doing? Why can't I do what is healthy? 

It's a frustration so many people have and it's what we're answering inside this podcast. Trust me, it's not as complex as you think it is - but a simple mindset shift that changes the entire biochemistry of your body. 

Dr. Alexander Loyd is on the show to talk about memory engineering and how we can become people who make the change that sticks. Living true to who you actually are. This show is MIND-BLOWING!

Learn more: https://simplerootswellness.com/199