Info

Made For Living Well

What if life wasn’t as complicated or difficult as we make it? What if health was simple? The Made for Living Well podcast is the place where you step into who you are and unlock health that is already inside of you. You no longer have to wait or work to arrive! Health is here, right now, waiting to be lived. This podcast is shaking up the health space, showcasing that you are closer than you think. Inside, Alexa shares tangible tips and hacks to help you live out health, breaking down complex topics into simple and easy to understand ideas. Along with sharing her health secrets, she interviews the best in the industry in candid interviews that will leave you changed. With a million downloads and counting, Made For Living Well is the place to revolutionize your life to stop waiting and start living—creating a life well-lived.
RSS Feed Subscribe in Apple Podcasts
Made For Living Well
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
April
March
February
January


2021
December
November
October
September
April
March
February
January


2020
July
June
May
April
March
February
January


2019
December
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
August
July
June
May
April
March
January


2016
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: Page 1
Jul 12, 2017

I have yet to talk much about the nitty-gritty of losing my health and fighting to get it back. Actually, it's been less of a fight and more of a learning process. The short story is I was doing everything right, eating well, exercising and living the traditional busy life of hustle. Not to mention raising three little girls all under the age of six.

I was doing it, chasing the shiny objects all while forgetting the essentials of life. I was giving, going, doing and becoming. I was trying desperately to be everything for everyone.

Unfortunately, this all came crashing down and quickly. Just after the first of the year in 2016, I found myself in multiple doctors offices, medical tests, blood work and ultimately begging for someone to help get my health back. Fortunately, I found a practitioner who helped change not only my health but my overall beliefs about health.

It was here, through daily {yes daily} appointments I had for a few weeks that I had an epiphany. Not just one but many along with many wake-up calls and many decisions I had to make about my lifestyle. This "healthy" life I thought I was living was actually making me sick and I believe it could be making you as well.

 

Learn more: https://simplerootswellness.com/055

0 Comments
Adding comments is not available at this time.